My name is Steven Rios owner of bodybuildinghealthfitness.com. Health & Fitness has always been a part of my life. Growing up as a kid my brother owned a health club in our local town for five years. I always remember seeing bodybuilders and healthy fit people in my brother’s gym. Watching these individuals working out and training made me gain interest in bodybuilding and fitness. I remember my first workout when I was 14 and I was hooked. Throughout the years I have trained and was employed as manager at several gyms in my hometown that have been part of the fitness community. I have always enjoyed the health industry which is why it motivated me to create bodybuildinghealthfitness.com. Here health enthusiasts will find articles and information pertaining to Bodybuilding, Health & Fitness. Visit our blog from time to time for the latest information, articles & supplement reviews for your use. Your visits and comments on articles will be greatly appreciated. In the meantime, Be Healthy, Be Happy, Be Strong, Be Fit, Be You!